Dr. Jenny KingThe Mindful Voter’s Playbook: A Realistic Guide to Election Season Self-CareIn 2024, “election anxiety” isn’t a buzzword– it is America’s shared experience.Oct 231Oct 231
Dr. Jenny KingFrom Totality to TogethernessThe Magic of Collective Effervescence Unveiled in the 2024 Total Solar EclipseApr 9Apr 9
Dr. Jenny KingSweet Relief: The Surprising Science Behind Sour Candy and Panic AttacksUnraveling the viral TikTok trend.Dec 20, 20231Dec 20, 20231
Dr. Jenny KingIs Your Posture Stressing You Out?The ‘tech neck’ epidemic is wreaking havoc on our nervous systems. Here’s how to fix it.Sep 16, 202313Sep 16, 202313
Dr. Jenny KingZoom Fatigue is (Still) Real: How Virtual Commute Time Can HelpMeaningful breaks between meetings can make all the difference.Feb 11, 202314Feb 11, 202314
Dr. Jenny KingDo You Have Autumn Anxiety?What causes fall freak-outs and how to manage them.Aug 13, 202254Aug 13, 202254
Dr. Jenny King8 Play Personalities and Why You Need to Find YoursManage stress by building play into your life.May 23, 20226May 23, 20226
Dr. Jenny KingThe Pandemic Stress Hack That Just Might Keep You GoingNone of us are okay. It's time to get creative.Jan 14, 20222Jan 14, 20222
Dr. Jenny KingA Case Against NotificationsHow push alerts can lead to ‘headline stress disorder’ and what to do about it.Dec 3, 2021Dec 3, 2021
Dr. Jenny KinginWholistique4 Ways to Move Through Pandemic ExhaustionBurnout, the Freeze Response, and How to CopeApr 8, 20212Apr 8, 20212
