Dr. Jenny King·Jun 30, 2025This Might Be the Year That Breaks HelpersShared Trauma, Moral Distress, and the Work of Care during Collapse
Dr. Jenny King·Oct 23, 2024The Mindful Voter’s Playbook: A Realistic Guide to Election Season Self-CareIn 2024, “election anxiety” isn’t a buzzword– it is America’s shared experience.
Dr. Jenny King·Apr 9, 2024From Totality to TogethernessThe Magic of Collective Effervescence Unveiled in the 2024 Total Solar Eclipse
Dr. Jenny King·Dec 20, 2023Sweet Relief: The Surprising Science Behind Sour Candy and Panic AttacksUnraveling the viral TikTok trend.A response icon1A response icon1
Dr. Jenny King·Sep 16, 2023Is Your Posture Stressing You Out?The ‘tech neck’ epidemic is wreaking havoc on our nervous systems. Here’s how to fix it.A response icon12A response icon12
Dr. Jenny King·Feb 11, 2023Zoom Fatigue is (Still) Real: How Virtual Commute Time Can HelpMeaningful breaks between meetings can make all the difference.A response icon14A response icon14
Dr. Jenny King·Aug 13, 2022Do You Have Autumn Anxiety?What causes fall freak-outs and how to manage them.A response icon53A response icon53
Dr. Jenny King·May 23, 20228 Play Personalities and Why You Need to Find YoursManage stress by building play into your life.A response icon6A response icon6
Dr. Jenny King·Jan 14, 2022The Pandemic Stress Hack That Just Might Keep You GoingNone of us are okay. It's time to get creative.A response icon2A response icon2
Dr. Jenny King·Dec 3, 2021A Case Against NotificationsHow push alerts can lead to ‘headline stress disorder’ and what to do about it.