Is Your Posture Stressing You Out?

The ‘tech neck’ epidemic is wreaking havoc on our nervous systems. Here’s how to fix it.

Photo by Christina @ wocintechchat.com on Unsplash

“Sit up straight!”

It was a common refrain among our grandparents, alongside other seemingly silly advice about wearing pantyhose and the link between cleanliness and godliness. But in this particular case, we really should have…