Do You Have Autumn Anxiety?

What Causes Fall Freakouts and How to Manage Them.

Dr. Jenny King
5 min readAug 13, 2022

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An empty road surrounded by a colorful fall forest.
Photo by Benjamin Voros on Unsplash

Oh, fall. The crisp air. The crunching of leaves. The warm mugs of apple cider.

The shorter days.

The back-to-school, ultra-structured urgency.

The ongoing, surging international pandemic.

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Dr. Jenny King

Mother. Social Work Educator. Consultant. Writer. Unschooler. Trauma-Informed. @drjennyking